This event has been canceled. We apologize for any inconvenience. Restorative Yoga offers an autumn reset as the body, heart, and mind slow down and let go of worries and… Read more »
Summer is a time for warmth and expansion, as plants and animals in our region are at their most productive. We too, can open up to the healing powers of the natural… Read more »
Sponsored by CMHC and The Center for Nature Informed Therapy. Spring is a time for emergence and renewal in community. Come join Mira and Phillip in a 1.5 hour event that… Read more »
Come join Mira and Phillip in a 1.5 hour event that invites the healing powers of nature to improve mental health and wellbeing through the practices of yoga and mindfulness.… Read more »
Our yoga classes are based on the research-based Breath Curriculum created by the founders of the Holistic Life Foundation. The classes empower participants with tools and skills for peaceful conflict… Read more »
Our yoga classes are based on the research-based Breath Curriculum created by the founders of the Holistic Life Foundation. The classes empower participants with tools and skills for peaceful conflict… Read more »
Our yoga classes are based on the research-based Breath Curriculum created by the founders of the Holistic Life Foundation. The classes empower participants with tools and skills for peaceful conflict… Read more »
