Qigong & Tai Chi – Fall sessions
August 7, 2023 -Through Qigong and Tai Chi, participants will explore the ancient practices of moving meditation to align body, mind, and spirit and build a deeper connection to nature. In addition to… Read more »
World Tai Chi Day
February 13, 2023 -People in 100s of cities and 80 nations on 6 continents will take part in the celebration of tai chi. “One World… One Breath” is the global event’s motto, with… Read more »
Awe Walks for Wellness – CANCELED
August 22, 2022 -The potential benefits of awe for your mind, body, and social connections make it an emotion worth cultivating. But you don’t have to take a trip to Mount Everest to… Read more »
Awe Walks for Wellness
August 22, 2022 -The potential benefits of awe for your mind, body, and social connections make it an emotion worth cultivating. But you don’t have to take a trip to Mount Everest to… Read more »
Community Acupuncture Sessions with Seasonal Insights – canceled
August 11, 2022 -Unfortunately due to low enrollment, this event has been canceled. A future date will be announced soon. This is a two-part event offered by Mend Acupuncture – a class and an acupuncture… Read more »
Fire Cider For All! A Traditional Herbal Remedy
August 11, 2022 -Fire Cider is a traditional herbal folk remedy that uses simple, accessible kitchen ingredients to create a powerful winter wellness tonic! This vinegar-based infusion can relieve sinus congestion, ward off… Read more »
Herbal Remedies for Winter Wellness
August 11, 2022 -Want to stay well this winter? It’s easier than you might think! In fact, most everything you need to tend to the common cold can be found just outside your… Read more »
Qigong and Tai Chi
August 11, 2022 -Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of… Read more »
Qigong and Tai Chi
August 11, 2022 -Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of… Read more »
Qigong and Tai Chi
August 11, 2022 -Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of… Read more »
