Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of each class. Age 18+ No prior experience needed. All are welcome.
Instructors: Mary Pinkard, NQA Level II Instructor, and Michele Tsonis
Offered Sundays, October 9th – November 13th
Cost: $10 per participant
Sign up for one or multiple sessions. Preregistration available, walkups welcome.