Through Qigong and Tai Chi, participants will explore the ancient practices of moving meditation to align body, mind, and spirit and build a deeper connection to nature. In addition to learning and practicing these healing arts, we will also experience one or more additional components of the following: qigong forest bathing, qigong walks, mindfulness meditation,... Read more »
Through Qigong and Tai Chi, participants will explore the ancient practices of moving meditation to align body, mind, and spirit and build a deeper connection to nature. In addition to learning and practicing these healing arts, we will also experience one or more additional components of the following: qigong forest bathing, qigong walks, mindfulness meditation,... Read more »
Learn the process of making a healing herbal salve from foraged springtime leaves, take home a tin of salve and the knowledge to make more. Common springtime plants: violets, chickweeds, plantain, yarrow, cottonwood buds and more can heal skin and treat bug bites, irritations, and burns. We will learn how to identify and harvest plants... Read more »
Join us for a Wetland Exploration Hike at April’s Pride Outside! This month’s group will explore the wetlands and stream on a nature hike at Irvine and search for early spring amphibians. Pride Outside is a monthly gathering for Queer teens, of any sexual or gender identity, and LGBTQIA+ allies. The meetup will include a... Read more »
Through Qigong and Tai Chi, participants will explore the ancient practices of moving meditation to align body, mind, and spirit and build a deeper connection to nature. In addition to learning and practicing these healing arts, we will also experience one or more additional components of the following: qigong forest bathing, qigong walks, mindfulness meditation,... Read more »
Spring is the perfect time to forage for nutrition-filled wild foods. In this workshop, we will learn how to correctly identify many different edible wild greens, often dismissed as weeds. After foraging wild greens, we will prepare our harvested leaves, then create pesto. Combine leaves of varying ‘spice’ with oil and optional foraged nuts to... Read more »
