Unfortunately due to low enrollment, this event has been canceled. A future date will be announced soon.
Come enjoy a wellness workshop designed to educate and empower individuals through community, health, and connection. This class gives people the opportunity to learn tools to optimize their mental health and take an active part in their own wellbeing. Growth is achieved through consistent, focused practice and we explore the key areas of breathwork, gentle movement, cold water, journaling, and time with nature. Explore Irvine through a half day immersive workshop designed to remedy the stresses of modern working life and provide a space for growth and connection. Intended for ages 14+ No experience necessary. All are welcome.
Instructor: Coby Sultran
Sunday, September 18th
Cost: $35 per participant
Pre-registration encouraged by Friday, 9/16. Program will be canceled if minimum is not met.