Recurring

Mindful Monday Boost

Calm the mind, energize the body + start the week refreshed!  This is a nature-inspired guided meditation class.  It will be a mix of seated & walking (guided) meditation plus mindfulness tips to integrate into the week.  Your journey will begin with a lovely walk to the Gazebo where we will gather for class.  For... Read more »

$7
Recurring

Mindful Monday Boost

Calm the mind, energize the body + start the week refreshed!  This is a nature-inspired guided meditation class.  It will be a mix of seated & walking (guided) meditation plus mindfulness tips to integrate into the week.  Your journey will begin with a lovely walk to the Gazebo where we will gather for class.  For... Read more »

$7